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Summertime Feet: Top tips

As the sun shines brighter and the temperature rises, summertime calls for fun outdoor activities and stylish open-toe shoes. However, it’s crucial not to neglect our feet amidst the excitement. Whether you’re strolling on the beach, exploring new hiking trails, or simply enjoying the season’s festivities, taking care of your feet is essential for a […]

Why Legs Matter: Promoting leg health for a better quality of life

Legs Matter Week 12-16 June 2023 is back with a vengeance & I wanted to help & bring awareness to this amazing charity! At legsmatter.org, & the team Walk This Way Podiatry firmly believe that legs really do matter!!! Healthy legs play a crucial role in our overall well-being, mobility, and quality of life. However, […]

Debunking 5 common foot health myths: Separating fact from fiction

Proper foot health is crucial for overall well-being, but there are several misconceptions that can cloud our understanding of how to care for our feet. I want to debunk five common foot health myths and provide you with accurate information to help you make informed decisions about your foot health. Let’s dispel these myths and […]

The ultimate guide to choosing the perfect travel shoes

Ensuring Comfort and Style for Your Journey Hey there, fellow wanderers! If you’re planning your next adventure, then you know that having the right pair of shoes can make all the difference. Today, we’re diving into the world of travel footwear and exploring why quality shoes are an absolute must-have for any globetrotter. Whether you’re […]

How to take care of your feet if you have diabetes?

Why does diabetes affect the health of the legs and feet? Diabetes occurs when blood sugar levels become considerably high. A healthy pancreas will release the hormone insulin to help the glucose or sugar in your blood reach your cells so that they can convert it into energy. However, when insulin production levels are none […]

Does foot pain mean diabetes?

Diabetes is a chronic, lifelong condition that can become life-threatening if not treated effectively. Foot pain can be a symptom of diabetes, but it is not always the case. Because diabetes causes an increase in your blood sugar or glucose levels, this high volume of glucose can lead to nerve damage and problems with blood […]

How does Shockwave therapy work?

Treating chronic foot pain is not that simple, and unfortunately, there is no miracle cure. For a condition that’s not only serious but debilitating, the road to recovery can be challenging and lengthy, leaving you feeling hopeless and, at times, stripped of the things you love doing./p> Chronic foot pain and musculoskeletal conditions affecting your […]

Why does heel pain occur?

Heel pain is a very common foot problem and can affect people of all ages. It can occur while walking due to the repetitive stress and impact that is placed on the feet with each step. This can be exacerbated by poor footwear or improper walking or running form. Overuse, sudden changes in physical activity, […]

How to relieve heel pain?

How to relieve heel pain Heel pain is a common condition that can occur due to various reasons, including plantar fasciitis, heel spurs, stress fractures, Achilles tendonitis, and others. The constant trauma of landing hard on your heel and the lack of arch support from some footwear can cause the band of tissue running the […]

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