So, another new year, new you and how about new feet?
Undoubtedly, it’s the time of year when we look to spring clean, detox, get fit and try to work off all the extra lbs put on over the festive period. I find it’s a time to personally reflect on 2018 and look to what you want to change or achieve for 2019. For the health […]
What you need to know to get your feet ready to party this Christmas
Its official we are well and truly into the Christmas party season! Now ladies are your feet ready to party hard on the dance floor? If the answer is no, (hopefully) after reading this blog, they will be! Here are my top five tips on getting your feet ready to party. Tip 1: For me […]
Put the spring back in your step with Walk This Way Healthcare!
Do you know that there is a regional centre of excellence for podiatry based in Amersham?
Can Podiatric Acupuncture Help You?
Over eight years ago I was asked to train in podiatric medical acupuncture. In a roundabout way, I was not interested and felt it did not work. Admittedly, I was ignorant to its teachings and having no experience in acupuncture, who was I to judge?
How can you prevent corns and callus and leave your feet feeling heavenly?
We treat corns and callus on an hourly basis at our clinic. It really is one of the key corner stones of our practice. Corns and callus can cause discomfort, pain and cosmetically do not look very nice. To try and prevent corns and callus we must identify what is causing it. They can be so painful and sore, when your feet are uncomfortable it tells on your face and one avoids taking one step to many.
Is foot mobilisation the answer?
As podiatrists, we are constantly looking to increase our scope of practice and find new treatment options to help our patients with their foot pain. A number of my colleagues have been trained in foot mobilisation getting great results with their patients, so when the opportunity arose to train in the discipline, I was very excited and booked on to a course in London.
How to survive killer heels on your wedding day!
Your wedding day is one of the important days of your life and you want to look fabulous in those killer 6inch Jimmy Choo’s. However, you don’t want the day to be ruined by the extreme pain your heels may cause you from standing, walking and dancing to your favourite tunes.
Top tips for your feet – when it comes to city life!
Working in the city is exciting yet very busy. The long days in smart shoes can often lead to a host of foot problems. We see many city workers in our clinics suffering from various forms of foot pain- it’s the last thing you want to be worrying about in the lead up to that big meeting or presentation!
Last hurrah for the Summer
Summer season is coming to an end and the feel of Autumn season is somewhat felt in the air. Soon the school year will start, the leaves will start falling and the breeze will be colder.
